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How Hooked?
Take the Nicotine Dependency Test

Waste of Money?
See how much money you spend on smoking

Track Your Habit
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You're Not Alone
Smoking Cessation Message Board

Smoking Cessation Home Page

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FTMC Smoking Cessation Program Print This Page

You can stop smoking and stay stopped this time! Why will this time be different? Because you are in control every step of the way! You will learn proven and professionally designed techniques to help you become a successful non-smoker. Former smokers designed this program so they understand exactly what you are going through!

This is a self-guided 5-week program to assist in the quitting process. You can work at your own pace and there is a FTMC support coordinator available to answer any questions you may have.

Nicotine is a highly addictive drug. Take our Nicotine Dependency Test to see if you should discuss nicotine replacement with your family doctor. Combining a nicotine replacement product with a support program will improve your chances for success.

We would appreciate it if you would take a few minutes to answer the questions at the end of each session. In appreciation of your feedback, FTMC will send a special thank you gift to anyone who completes the questions for all five sessions.

 

NOTE: A Correspondence Course version of this Smoking Cessation Program is available for persons who do not have access to our web site. To obtain these materials, or for more information, please call 419-668-8101, ext. 6320, or toll-free, 1-800-589-3862, ext. 6320.

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Download this meter to help you quit smoking!
This SilkQuit meter has been used by over 175,000 people as a motivational tool while quitting smoking.


 

 

 
 
To contact an FTMC Support Coordinator, please call us at:
800-589-3862 (FTMC), ext. 6320 or 419-668-8101, ext. 6320
or e-mail us at quitsmoking@ftmc.com